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Cardiff / HYROX PRO / Season 8 (2025/26)

Adam Healy

GBR M 30-34 n = 532
Finish · net time
1:38:37
+20:47 v median 1:17:50
Men
479/532
30-34
136/139
Field beaten
10%

The race, in three figures

Field beaten
18%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
262/532
Rank
Biggest loss
Wall Balls
+2:40
v median
445/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:16
    v median −0:21
    1000m SkiErg 4:18
    v median +0:00
  2. Block 02 10:14
    Running 2 4:44
    v median +0:29
    50m Sled Push 5:30
    v median +1:28
  3. Block 03 10:58
    Running 3 4:48
    v median +0:12
    50m Sled Pull 6:10
    v median +1:04
  4. Block 04 11:58
    Running 4 4:49
    v median +0:13
    80m Burpee Broad Jump 7:09
    v median +2:39
  5. Block 05 10:05
    Running 5 5:04
    v median +0:26
    1000m Row 5:01
    v median +0:29
  6. Block 06 10:19
    Running 6 5:17
    v median +0:33
    200m Farmers Carry 5:02
    v median +2:14
  7. Block 07 12:14
    Running 7 5:06
    v median +0:45
    100m Sandbag Lunges 7:08
    v median +2:34
  8. Block 08 18:38
    Running 8 9:21
    v median +3:57
    Wall Balls 9:17
    v median +2:40

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:42
0:16 0:26
B3 · 50m Sled Pull
0:49
0:25 0:24
B4 · 80m Burpee Broad Jump
0:51
0:27 0:24
B5 · 1000m Row
1:09
0:35 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:45
1:01 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:49 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532