The race, in three figures
The race, in words
1:24:10 at Birmingham 2026 put Adam Healy 478th of 693 men in the Pro division.
The farmers carry cost the most time: 1:01 slower than the median. A harder second half: 1:34 more lost to the middle of the field after halfway than before it.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:41Running 1 4:26v median −0:06
-
Block 02 9:00Running 2 4:18v median +0:20
-
Block 03 9:54Running 3 5:05v median +0:51
-
Block 04 9:52Running 4 4:45v median +0:29
-
Block 05 9:23Running 5 4:44v median +0:24
-
Block 06 7:45Running 6 4:39v median +0:25
-
Block 07 10:33Running 7 4:50v median +0:31
-
Block 08 12:36Running 8 5:30v median +0:58
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.