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Cardiff / HYROX PRO / Season 8 (2025/26)

Gesang Mustofa

INA M 30-34 n = 532
Finish · net time
1:40:29
+22:39 v median 1:17:50
Men
486/532
30-34
137/139
Field beaten
9%

The race, in three figures

Field beaten
29%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
525/532
Rank
Biggest loss
Wall Balls
+4:19
v median
496/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:08
    v median +0:31
    1000m SkiErg 4:51
    v median +0:33
  2. Block 02 11:06
    Running 2 4:40
    v median +0:25
    50m Sled Push 6:26
    v median +2:24
  3. Block 03 14:39
    Running 3 5:18
    v median +0:42
    50m Sled Pull 9:21
    v median +4:15
  4. Block 04 10:24
    Running 4 4:59
    v median +0:23
    80m Burpee Broad Jump 5:25
    v median +0:55
  5. Block 05 10:34
    Running 5 5:02
    v median +0:24
    1000m Row 5:32
    v median +1:00
  6. Block 06 9:36
    Running 6 5:06
    v median +0:22
    200m Farmers Carry 4:30
    v median +1:42
  7. Block 07 12:04
    Running 7 4:40
    v median +0:19
    100m Sandbag Lunges 7:24
    v median +2:50
  8. Block 08 16:53
    Running 8 5:57
    v median +0:33
    Wall Balls 10:56
    v median +4:19

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:38
0:11 0:27
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:47
0:19 0:28
B5 · 1000m Row
0:55
0:13 0:42
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:42
0:51 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:41 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532