The race, in three figures
The race, in words
1:42:05 at Cardiff 2026 put Brynley Aldworth 496th of 533 men in the Pro division.
On the burpee broad jumps the field had the edge, by 2:46. Stronger after halfway: 1:03 better against the middle of the field than before it. 5:17 in the roxzone was slower than 90% of the field.
An improvement of 6:04 on Turin 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:22v median +1:45
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Block 02 11:06Running 2 6:04v median +1:49
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Block 03 12:09Running 3 6:12v median +1:36
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Block 04 13:28Running 4 6:12v median +1:36
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Block 05 11:34Running 5 6:28v median +1:50
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Block 06 9:46Running 6 6:38v median +1:54
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Block 07 12:51Running 7 6:04v median +1:43
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Block 08 14:42Running 8 7:29v median +2:05
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.