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Cardiff / HYROX PRO / Season 8 (2025/26)

Gavin Donaldson

GBR M 35-39 n = 532
Finish · net time
1:43:28
+25:38 v median 1:17:50
Men
498/532
35-39
92/100
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
406/532
Rank
Biggest loss
Wall Balls
+5:11
v median
506/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:07
    v median +0:30
    1000m SkiErg 4:29
    v median +0:11
  2. Block 02 9:30
    Running 2 4:53
    v median +0:38
    50m Sled Push 4:37
    v median +0:35
  3. Block 03 11:32
    Running 3 5:41
    v median +1:05
    50m Sled Pull 5:51
    v median +0:45
  4. Block 04 13:54
    Running 4 5:49
    v median +1:13
    80m Burpee Broad Jump 8:05
    v median +3:35
  5. Block 05 11:07
    Running 5 6:10
    v median +1:32
    1000m Row 4:57
    v median +0:25
  6. Block 06 10:21
    Running 6 5:59
    v median +1:15
    200m Farmers Carry 4:22
    v median +1:34
  7. Block 07 12:53
    Running 7 5:30
    v median +1:09
    100m Sandbag Lunges 7:23
    v median +2:49
  8. Block 08 19:24
    Running 8 7:36
    v median +2:12
    Wall Balls 11:48
    v median +5:11

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:30
0:10 0:20
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
0:46
0:12 0:34
B5 · 1000m Row
1:02
0:13 0:49
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:50
0:41 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:40 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532