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Cardiff / HYROX PRO / Season 8 (2025/26)

Rhys Parfitt

GBR M 45-49 n = 532
Finish · net time
1:46:34
+28:44 v median 1:17:50
Men
507/532
45-49
31/34
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
403/532
Rank
Biggest loss
80m Burpee Broad Jump
+4:42
v median
531/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:41
    v median +1:04
    1000m SkiErg 4:29
    v median +0:11
  2. Block 02 11:27
    Running 2 6:57
    v median +2:42
    50m Sled Push 4:30
    v median +0:28
  3. Block 03 12:51
    Running 3 5:34
    v median +0:58
    50m Sled Pull 7:17
    v median +2:11
  4. Block 04 14:59
    Running 4 5:47
    v median +1:11
    80m Burpee Broad Jump 9:12
    v median +4:42
  5. Block 05 10:51
    Running 5 5:59
    v median +1:21
    1000m Row 4:52
    v median +0:20
  6. Block 06 10:09
    Running 6 6:04
    v median +1:20
    200m Farmers Carry 4:05
    v median +1:17
  7. Block 07 14:35
    Running 7 5:38
    v median +1:17
    100m Sandbag Lunges 8:57
    v median +4:23
  8. Block 08 16:51
    Running 8 6:38
    v median +1:14
    Wall Balls 10:13
    v median +3:36

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:44
0:16 0:28
B3 · 50m Sled Pull
0:30
0:07 0:23
B4 · 80m Burpee Broad Jump
0:41
0:18 0:23
B5 · 1000m Row
0:55
0:14 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:25
0:31 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:46 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532