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London Excel / HYROX PRO / Season 8 (2025/26)

Rhys Parfitt

GBR M 45-49 n = 462
Finish · net time
1:45:39
+30:21 v median 1:15:18
Men
448/462
45-49
22/25
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
213/462
Rank
Biggest loss
Wall Balls
+5:18
v median
440/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:37
    v median +0:50
    1000m SkiErg 4:28
    v median −0:02
  2. Block 02 7:47
    Running 2 4:14
    v median +0:57
    50m Sled Push 3:33
    v median +0:13
  3. Block 03 13:31
    Running 3 4:45
    v median +1:15
    50m Sled Pull 8:46
    v median +3:12
  4. Block 04 13:11
    Running 4 4:50
    v median +1:17
    80m Burpee Broad Jump 8:21
    v median +4:14
  5. Block 05 9:53
    Running 5 4:56
    v median +1:19
    1000m Row 4:57
    v median +0:23
  6. Block 06 7:19
    Running 6 4:40
    v median +1:06
    200m Farmers Carry 2:39
    v median +0:43
  7. Block 07 13:54
    Running 7 4:50
    v median +1:13
    100m Sandbag Lunges 9:04
    v median +4:21
  8. Block 08 18:59
    Running 8 7:07
    v median +1:56
    Wall Balls 11:52
    v median +5:18

Roxzone, per block

Approach · Exit 13:07

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:49
0:19 1:30
B3 · 50m Sled Pull
2:08
0:30 1:38
B4 · 80m Burpee Broad Jump
1:53
0:59 0:54
B5 · 1000m Row
1:52
1:03 0:49
B6 · 200m Farmers Carry
1:59
1:27 0:32
B7 · 100m Sandbag Lunges
2:10
1:29 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:21 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462