The race, in three figures
The race, in words
Rhys Parfitt finished 448th of 462 men in the Pro division at London Excel 2025, in 1:45:39.
On the wall balls the field had the edge, by 5:18. A harder second half: 3:53 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:07, behind 92% of the field.
London Excel gave the field time back: about 1:30 faster than the average race this season, by 604 athletes who raced both. The fastest of 2 finishes in the Pro division for Rhys Parfitt.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:37v median +0:50
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Block 02 7:47Running 2 4:14v median +0:57
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Block 03 13:31Running 3 4:45v median +1:15
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Block 04 13:11Running 4 4:50v median +1:17
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Block 05 9:53Running 5 4:56v median +1:19
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Block 06 7:19Running 6 4:40v median +1:06
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Block 07 13:54Running 7 4:50v median +1:13
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Block 08 18:59Running 8 7:07v median +1:56
Roxzone, per block
Approach · Exit 13:07
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.