The race, in three figures
Biggest gain
80m Burpee Broad Jump
−2:09
v median
3/533
Rank
Biggest loss
100m Sandbag Lunges
−0:23
v median
182/533
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:52No fieldv median −0:45
-
Block 02 6:23Running 2 3:30No fieldv median −0:45
-
Block 03 7:31Running 3 4:02No fieldv median −0:34
-
Block 04 6:17Running 4 3:56No fieldv median −0:40
-
Block 05 8:04Running 5 3:56No fieldv median −0:42
-
Block 06 5:42Running 6 3:44No fieldv median −1:00
-
Block 07 7:51Running 7 3:40No fieldv median −0:41
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:23
0:07
0:16
B2 · 50m Sled Push
0:20
0:07
0:13
B3 · 50m Sled Pull
0:17
0:03
0:14
B4 · 80m Burpee Broad Jump
0:17
0:09
0:08
B5 · 1000m Row
0:32
0:09
0:23
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:14
0:20
0:54
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533