The race, in three figures
The race, in words
Sadiq Elfitouri won the 25–29 age group at Gainful Anaheim 2024 in 58:26, first of 30.
The wall balls were the standout, 2:16 quicker than the median and 6th of 138. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 4:24, was faster than 99% of the field.
That was 0:48 off the time at Doha 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:16v median −0:50
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Block 02 5:22Running 2 3:12v median −1:01
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Block 03 7:53Running 3 3:48v median −0:58
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Block 04 5:55Running 4 3:43v median −1:00
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Block 05 7:48Running 5 3:40v median −1:07
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Block 06 5:09Running 6 3:31v median −1:11
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Block 07 6:49Running 7 3:22v median −1:23
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Block 08 8:04Running 8 4:13v median −1:27
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 138
A pace, not a person: at every mat, the middle of the 138 men who finished.