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Francesca Castillo

GBR W 25-29 n = 231
Finish · net time
1:11:14
−14:19 v median 1:25:33
Course −1:14 v season average ±0:25 · 152 athletes
Women
25/231
25-29
9/44
Field beaten
89%

The race, in three figures

Field beaten
84%
Runs
93%
Stations
Biggest gain
50m Sled Pull
−1:47
v median
2/231
Rank
Biggest loss
1000m SkiErg
−0:15
v median
37/231
Rank

The race, in words

1:11:14 at Cardiff 2026 put Francesca Castillo 25th of 231 women in the Pro division, ahead of 89% of the field.

The sled pull was where this race was made, 1:47 ahead of the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.

Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:27 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:37
    v median −0:33
    v median −0:15
  2. Block 02 7:04
    Running 2 4:07
    v median −0:38
    v median −1:19
  3. Block 03 8:04
    Running 3 4:25
    v median −0:41
    v median −1:47
  4. Block 04 8:46
    Running 4 4:23
    v median −0:46
    v median −1:20
  5. Block 05 9:26
    Running 5 4:35
    v median −0:35
    1000m Row 4:51
    v median −0:19
  6. Block 06 7:42
    Running 6 4:41
    v median −0:38
    v median −0:24
  7. Block 07 8:20
    Running 7 4:08
    v median −0:44
    v median −0:40
  8. Block 08 9:30
    Running 8 5:09
    v median −0:50
    Wall Balls 4:21
    v median −1:43

Roxzone, per block

Approach · Exit 3:06

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:23 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:18 ahead

Elsewhere

Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231