The race, in three figures
The race, in words
In the Pro division at Cardiff 2026, Holly Burlton crossed the line in 1:13:38: 32nd of 231 women, faster than 86% of the field.
The burpee broad jumps were the standout, 1:52 quicker than the median and 12th of 231. The race faded late: the second half went 1:50 worse against the middle of the field than the first.
Cardiff gave the field time back: about 1:14 faster than the average race this season, by 152 athletes who raced both. That was 0:08 off the time at Hamburg 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:16v median −0:54
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Block 02 7:59Running 2 3:59v median −0:46
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Block 03 9:08Running 3 4:23v median −0:43
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Block 04 8:10Running 4 4:19v median −0:50
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Block 05 9:21Running 5 4:26v median −0:44
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Block 06 8:23Running 6 4:34v median −0:45
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Block 07 8:27Running 7 4:06v median −0:46
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Block 08 9:50Running 8 4:59v median −1:00
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.