The race, in three figures
The race, in words
Maisie Pennant finished 42nd of 231 women in the Pro division at Cardiff 2026, in 1:14:57, faster than 82% of the field.
The wall balls were the standout, 1:23 quicker than the median and 33rd of 231. The sled push cost the most time: 0:39 slower than the median. Paced to finish: the second half went 2:21 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:27v median −0:43
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Block 02 8:59Running 2 4:04v median −0:41
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Block 03 9:47Running 3 4:28v median −0:38
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Block 04 8:53Running 4 4:21v median −0:48
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Block 05 9:25Running 5 4:29v median −0:41
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Block 06 7:36Running 6 4:31v median −0:48
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Block 07 8:03Running 7 4:09v median −0:43
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Block 08 9:39Running 8 4:58v median −1:01
Roxzone, per block
Approach · Exit 3:22
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.