The race, in three figures
The race, in words
Maisie Pennant finished in the top 10% of the field at London Excel 2025, in 1:09:34 for 31st of 1,379 women in the Open division.
The burpee broad jumps were the standout, 2:58 quicker than the median and 45th of 1,379. Stronger after halfway: 1:57 better against the middle of the field than before it. Time in the roxzone, 9:56, was faster than 96% of the field.
Athletes who raced both London Excel 2025 and Madrid 2025 were 4:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 2:50v median −0:50
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Block 02 6:04Running 2 3:21v median −1:02
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Block 03 8:03Running 3 3:31v median −1:04
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Block 04 7:36Running 4 3:35v median −1:04
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Block 05 8:57Running 5 3:48v median −0:56
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Block 06 5:12Running 6 3:33v median −1:07
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Block 07 6:59Running 7 3:31v median −1:09
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Block 08 8:56Running 8 4:44v median −1:58
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.