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Cardiff / HYROX PRO / Season 8 (2025/26)

Alex Kelley

GBR W 45-49 n = 231
Finish · net time
1:25:44
+0:11 v median 1:25:33
Women
117/231
45-49
14/24
Field beaten
49%

The race, in three figures

Field beaten
42%
Runs
59%
Stations
Biggest gain
200m Farmers Carry
−1:08
v median
14/231
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
174/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:05
    v median −0:05
    1000m SkiErg 4:49
    v median −0:09
  2. Block 02 8:45
    Running 2 4:57
    v median +0:12
    50m Sled Push 3:48
    v median −0:28
  3. Block 03 10:22
    Running 3 5:12
    v median +0:06
    50m Sled Pull 5:10
    v median −0:16
  4. Block 04 11:49
    Running 4 5:15
    v median +0:06
    80m Burpee Broad Jump 6:34
    v median +0:51
  5. Block 05 10:32
    Running 5 5:25
    v median +0:15
    1000m Row 5:07
    v median −0:03
  6. Block 06 7:50
    Running 6 5:33
    v median +0:14
    200m Farmers Carry 2:17
    v median −1:08
  7. Block 07 9:53
    Running 7 5:07
    v median +0:15
    100m Sandbag Lunges 4:46
    v median −0:06
  8. Block 08 12:28
    Running 8 6:11
    v median +0:12
    Wall Balls 6:17
    v median +0:13

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
1:02
0:12 0:50
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:57
0:22 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:12 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231