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Cardiff / HYROX PRO / Season 7 (2024/25)

Alex Kelley

GBR W 40-44 n = 113
Finish · net time
1:18:26
−11:02 v median 1:29:28
Women
17/113
40-44
2/16
Field beaten
85%

The race, in three figures

Biggest gain
Wall Balls
−1:45
v median
10/113
Rank
Biggest loss
1000m SkiErg
−0:22
v median
12/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:44
    v median −0:19
    1000m SkiErg 4:39
    v median −0:22
  2. Block 02 7:35
    Running 2 4:39
    v median −0:04
    50m Sled Push 2:56
    v median −0:59
  3. Block 03 9:52
    Running 3 4:56
    v median −0:10
    50m Sled Pull 4:56
    v median −1:43
  4. Block 04 10:32
    Running 4 4:57
    v median −0:14
    80m Burpee Broad Jump 5:35
    v median −0:34
  5. Block 05 9:48
    Running 5 4:59
    v median −0:11
    1000m Row 4:49
    v median −0:26
  6. Block 06 6:34
    Running 6 4:50
    v median −0:16
    200m Farmers Carry 1:44
    v median −1:13
  7. Block 07 9:11
    Running 7 4:57
    v median −0:11
    100m Sandbag Lunges 4:14
    v median −1:03
  8. Block 08 10:42
    Running 8 5:45
    v median −0:15
    Wall Balls 4:57
    v median −1:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:50
0:11 0:39
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
0:59
0:25 0:34
B7 · 100m Sandbag Lunges
0:56
0:29 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:02 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113