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Cardiff / HYROX PRO / Season 8 (2025/26)

Kelly Speak

GBR W 35-39 n = 231
Finish · net time
1:26:22
+0:49 v median 1:25:33
Women
121/231
35-39
19/41
Field beaten
48%

The race, in three figures

Field beaten
51%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
45/231
Rank
Biggest loss
50m Sled Push
+1:07
v median
199/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:08
    v median −0:02
    1000m SkiErg 5:02
    v median +0:04
  2. Block 02 10:06
    Running 2 4:43
    v median −0:02
    50m Sled Push 5:23
    v median +1:07
  3. Block 03 9:20
    Running 3 4:54
    v median −0:12
    50m Sled Pull 4:26
    v median −1:00
  4. Block 04 10:32
    Running 4 5:08
    v median −0:01
    80m Burpee Broad Jump 5:24
    v median −0:19
  5. Block 05 10:37
    Running 5 5:07
    v median −0:03
    1000m Row 5:30
    v median +0:20
  6. Block 06 9:05
    Running 6 5:16
    v median −0:03
    200m Farmers Carry 3:49
    v median +0:24
  7. Block 07 10:17
    Running 7 4:57
    v median +0:05
    100m Sandbag Lunges 5:20
    v median +0:28
  8. Block 08 12:51
    Running 8 6:08
    v median +0:09
    Wall Balls 6:43
    v median +0:39

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:26
0:11 0:15
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:27
0:13 0:14
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:01
0:26 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:50 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231