Skip to content
Sign in Sign up
Cardiff / HYROX PRO / Season 8 (2025/26)

Sarah Moloney

IRL W 25-29 n = 231
Finish · net time
1:28:43
+3:10 v median 1:25:33
Women
139/231
25-29
31/44
Field beaten
40%

The race, in three figures

Field beaten
56%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:02
v median
113/231
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
198/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:11
    v median +0:01
    1000m SkiErg 5:01
    v median +0:03
  2. Block 02 9:19
    Running 2 4:41
    v median −0:04
    50m Sled Push 4:38
    v median +0:22
  3. Block 03 11:15
    Running 3 5:05
    v median −0:01
    50m Sled Pull 6:10
    v median +0:44
  4. Block 04 12:19
    Running 4 5:01
    v median −0:08
    80m Burpee Broad Jump 7:18
    v median +1:35
  5. Block 05 10:13
    Running 5 5:00
    v median −0:10
    1000m Row 5:13
    v median +0:03
  6. Block 06 9:03
    Running 6 5:23
    v median +0:04
    200m Farmers Carry 3:40
    v median +0:15
  7. Block 07 9:28
    Running 7 4:38
    v median −0:14
    100m Sandbag Lunges 4:50
    v median −0:02
  8. Block 08 13:05
    Running 8 5:36
    v median −0:23
    Wall Balls 7:29
    v median +1:25

Roxzone, per block

Approach · Exit 3:53

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:44
0:17 0:27
B5 · 1000m Row
0:53
0:17 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:08
0:31 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:11 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231