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Athlete Ireland

Sarah Moloney

Sarah Moloney has raced HYROX 19 times at 14 events since 2024, in 5 categories, most often the mixed Doubles Open (7). 1:03:39 at Toulouse 2026 is the fastest of 7 in the mixed Doubles Open, 13th of 610 mixed teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:03:39
Toulouse 2026
Individual Open · Women
1:16:13
Berlin 2025
Individual Pro · Women
1:28:43
Cardiff 2026
Doubles Open · Women
1:04:45
London Olympia 2026

Progress against the field

Sarah Moloney and Mark Corrigan have dropped 3:08 behind the field from Dublin 2024 to London Excel 2025.

Over the same races everyone got 6:40 quicker, so 3:32 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 London Excel 2025

245 days between Glasgow 2025 and Dublin 2025 is the longest gap compared here, and the second race was 2:57 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Mark Corrigan, the one raced most; every comparison is in the list below.

Every race

19 races · 14 events

  1. Gdansk
    10 Oct 2026
    Relay · Mixed
    1:02:05
    15/56
    Beat 73%
  2. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:28:43 PB
    139/231
    Beat 40%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:04:45 PB
    10/867
    Beat 99%
    ↑ 110 days after London Excel 2025, with Naomi Morris 1:48 better than the field Why ↓

    1:48 better than the field: 3:36 faster on the clock, against 1:48 faster for everyone.

    Compare these two →
  4. Toulouse
    19 Mar 2026
    Relay · Mixed
    57:21
    2/72
    Beat 97%
  5. Toulouse
    19 Mar 2026
    Doubles Open · Mixed
    1:03:39 PB
    13/610
    Beat 98%
    ↑ 174 days after Rome 2025, with Nolan Fredericks 0:16 worse than the field Faster on the clock, behind the field Why ↓

    2:42 faster on the clock looks better than it was: the race was 2:58 faster for everyone, which leaves this 0:16 behind the field.

    Compare these two →
  6. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:08:21
    64/1599
    Beat 96%
  7. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:09:00
    228/1474
    Beat 85%
    ↑ 22 days after Dublin 2025, with Mark Corrigan 0:04 worse than the field Why ↓

    Moved with the field: 1:56 faster on the clock, against 2:00 faster for everyone.

    Compare these two →
  8. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:10:56
    111/594
    Beat 81%
    ↑ 245 days after Glasgow 2025, with Mark Corrigan 2:57 worse than the field Why ↓

    0:32 slower on the clock in a race that was 2:25 faster for everyone: 2:57 lost to the field.

    Compare these two →
  9. Dublin
    12 Nov 2025
    Individual Open · Women
    1:19:46
    132/539
    Beat 76%
    ↑ 180 days after Berlin 2025 3:58 worse than the field Why ↓

    3:58 behind the field: 3:33 slower on the clock, against 0:25 faster for everyone.

    Compare these two →
  10. Rome
    26 Sep 2025
    Relay · Mixed
    58:40
    3/33
    Beat 91%
  11. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:06:21
    86/655
    Beat 87%
    ↑ 167 days after Warsaw 2025, with Nolan Fredericks 7:11 better than the field Why ↓

    7:11 better than the field: 7:35 faster on the clock, against 0:24 faster for everyone.

    Compare these two →
  12. Berlin
    16 May 2025
    Individual Open · Women
    1:16:13 PB
    83/590
    Beat 86%
    ↑ 168 days after London 2024 0:08 better than the field Why ↓

    6:17 faster on the clock, and the race was 6:09 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  13. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:13:56
    68/256
    Beat 73%
  14. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:10:24
    147/841
    Beat 83%
    ↑ 117 days after Dublin 2024, with Mark Corrigan 0:07 worse than the field Why ↓

    Moved with the field: 2:08 faster on the clock, against 2:15 faster for everyone.

    Compare these two →
  15. London
    29 Nov 2024
    Individual Open · Women
    1:22:30
    168/590
    Beat 72%
  16. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:12:32
    63/344
    Beat 82%
  17. Dublin
    15 Nov 2024
    Individual Open · Women
    1:27:35
    176/548
    Beat 68%
  18. Poznan
    2 Nov 2024
    Individual Pro · Women
    1:37:16
    57/68
    Beat 16%
  19. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Women
    1:36:19
    94/118
    Beat 20%

Personal bests, by station

3:52
Dublin 2024
1:35
London Olympia 2026
2:43
London Olympia 2026
2:25
Toulouse 2026
4:10
Toulouse 2026
1:20
Rome 2025
2:49
London Olympia 2026
3:28
London Excel 2025

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:02 3:52
50m Sled Push
4:38 1:35
50m Sled Pull
7:29 2:43
80m Burpee Broad Jump
7:39 2:25
1000m Row
5:58 4:10
200m Farmers Carry
4:02 1:20
100m Sandbag Lunges
6:21 2:49
Wall Balls
7:39 3:28