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Cardiff / HYROX PRO / Season 8 (2025/26)

Jemima Sanders

GBR W 25-29 n = 231
Finish · net time
1:30:56
+5:23 v median 1:25:33
Women
154/231
25-29
34/44
Field beaten
33%

The race, in three figures

Field beaten
24%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:25
v median
68/231
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
156/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:43
    v median +0:33
    1000m SkiErg 5:17
    v median +0:19
  2. Block 02 9:02
    Running 2 5:11
    v median +0:26
    50m Sled Push 3:51
    v median −0:25
  3. Block 03 11:34
    Running 3 5:59
    v median +0:53
    50m Sled Pull 5:35
    v median +0:09
  4. Block 04 11:57
    Running 4 5:39
    v median +0:30
    80m Burpee Broad Jump 6:18
    v median +0:35
  5. Block 05 10:45
    Running 5 5:32
    v median +0:22
    1000m Row 5:13
    v median +0:03
  6. Block 06 9:39
    Running 6 6:09
    v median +0:50
    200m Farmers Carry 3:30
    v median +0:05
  7. Block 07 10:10
    Running 7 5:20
    v median +0:28
    100m Sandbag Lunges 4:50
    v median −0:02
  8. Block 08 12:39
    Running 8 6:14
    v median +0:15
    Wall Balls 6:25
    v median +0:21

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:27
0:11 0:16
B5 · 1000m Row
0:56
0:13 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:12
0:34 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:24 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231