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Cardiff / HYROX / Season 7 (2024/25)

Jemima Sanders

GBR W 25-29 n = 587
Finish · net time
1:20:24
−9:45 v median 1:30:09
Women
137/587
25-29
37/137
Field beaten
77%

The race, in three figures

Biggest gain
Wall Balls
−1:11
v median
107/587
Rank
Biggest loss
50m Sled Push
+0:18
v median
416/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:07
    v median −0:30
    1000m SkiErg 5:11
    v median −0:05
  2. Block 02 7:29
    Running 2 4:43
    v median −0:31
    50m Sled Push 2:46
    v median +0:18
  3. Block 03 9:49
    Running 3 5:20
    v median −0:08
    50m Sled Pull 4:29
    v median −0:40
  4. Block 04 11:23
    Running 4 4:56
    v median −0:34
    80m Burpee Broad Jump 6:27
    v median −0:36
  5. Block 05 10:08
    Running 5 5:01
    v median −0:38
    1000m Row 5:07
    v median −0:19
  6. Block 06 7:13
    Running 6 4:59
    v median −0:33
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 9:08
    Running 7 4:56
    v median −0:38
    100m Sandbag Lunges 4:12
    v median −0:30
  8. Block 08 10:39
    Running 8 5:50
    v median −0:42
    Wall Balls 4:49
    v median −1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
0:57
0:31 0:26
B7 · 100m Sandbag Lunges
0:59
0:27 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587