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Cardiff / HYROX PRO / Season 8 (2025/26)

Sophie Adams

GBR W 35-39 n = 231
Finish · net time
1:32:33
+7:00 v median 1:25:33
Women
160/231
35-39
27/41
Field beaten
31%

The race, in three figures

Field beaten
32%
Runs
24%
Stations
Biggest gain
1000m Row
+0:06
v median
148/231
Rank
Biggest loss
Wall Balls
+1:42
v median
188/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 5:56
    v median +0:46
    1000m SkiErg 5:23
    v median +0:25
  2. Block 02 10:25
    Running 2 5:14
    v median +0:29
    50m Sled Push 5:11
    v median +0:55
  3. Block 03 11:19
    Running 3 5:18
    v median +0:12
    50m Sled Pull 6:01
    v median +0:35
  4. Block 04 11:27
    Running 4 5:20
    v median +0:11
    80m Burpee Broad Jump 6:07
    v median +0:24
  5. Block 05 10:38
    Running 5 5:22
    v median +0:12
    1000m Row 5:16
    v median +0:06
  6. Block 06 9:39
    Running 6 5:33
    v median +0:14
    200m Farmers Carry 4:06
    v median +0:41
  7. Block 07 10:09
    Running 7 5:06
    v median +0:14
    100m Sandbag Lunges 5:03
    v median +0:11
  8. Block 08 14:11
    Running 8 6:25
    v median +0:26
    Wall Balls 7:46
    v median +1:42

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:29
0:10 0:19
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:29 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:01 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231