Progress against the field
Between Cardiff 2025 and Birmingham 2026, Sophie Adams and Dan Adams lost 0:15 to the field.
The clock says 3:18 faster, but the races themselves got 3:33 quicker for everyone.
331 days between London Excel 2025 and Birmingham 2026 is the longest gap compared here, and the second race was 4:17 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
14 races · 12 events
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Birmingham31 Oct 2026Doubles Open · Mixed1:08:0278/549Beat 86%
↑ 331 days after London Excel 2025, with Dan Adams 4:17 worse than the field Why ↓Close ↑
3:52 slower on the clock in a race that was 0:25 faster for everyone: 4:17 lost to the field.
The fieldCompare these two →0:25 faster This pair3:52 slower -
Cardiff29 Apr 2026Relay · Women1:20:1330/75Beat 60%
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Cardiff29 Apr 2026Individual Pro · Women1:32:33160/231Beat 31%
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London Olympia24 Mar 2026Doubles Pro · Women1:18:39 PB176/314Beat 44%
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London Olympia24 Mar 2026Individual Open · Women1:31:0471/180Beat 61%
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Stockholm18 Dec 2025Individual Pro · Women1:29:11 PB114/150Beat 24%
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London Excel4 Dec 2025Doubles Open · Mixed1:04:10 PB91/1372Beat 93%
↑ 188 days after Cardiff 2025, with Dan Adams 4:02 better than the field Why ↓Close ↑
4:02 better than the field: 7:10 faster on the clock, against 3:08 faster for everyone.
The fieldCompare these two →3:08 faster This pair7:10 faster -
Dublin12 Nov 2025Individual Pro · Women1:29:4049/92Beat 47%
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Cardiff30 May 2025Doubles Open · Mixed1:11:20121/470Beat 74%
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London3 May 2025Individual Open · WomenDNF—
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Cologne10 Apr 2025Doubles Open · Mixed1:09:17139/921Beat 85%
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Bilbao15 Feb 2025Individual Open · Women1:24:5899/253Beat 61%
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Manchester9 Nov 2024Doubles Open · Mixed1:10:18110/410Beat 73%
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Poznan2 Nov 2024Individual Open · Women1:24:05 PB76/265Beat 71%