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Cardiff / HYROX PRO / Season 8 (2025/26)

Sophie Hamilton-Cody

GBR W 25-29 n = 231
Finish · net time
1:33:56
+8:23 v median 1:25:33
Women
169/231
25-29
35/44
Field beaten
27%

The race, in three figures

Field beaten
47%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
88/231
Rank
Biggest loss
Wall Balls
+3:09
v median
211/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:29
    v median +0:19
    1000m SkiErg 4:56
    v median −0:02
  2. Block 02 9:24
    Running 2 4:54
    v median +0:09
    50m Sled Push 4:30
    v median +0:14
  3. Block 03 10:56
    Running 3 5:04
    v median −0:02
    50m Sled Pull 5:52
    v median +0:26
  4. Block 04 13:19
    Running 4 5:11
    v median +0:02
    80m Burpee Broad Jump 8:08
    v median +2:25
  5. Block 05 10:03
    Running 5 5:06
    v median −0:04
    1000m Row 4:57
    v median −0:13
  6. Block 06 8:28
    Running 6 5:23
    v median +0:04
    200m Farmers Carry 3:05
    v median −0:20
  7. Block 07 10:36
    Running 7 4:56
    v median +0:04
    100m Sandbag Lunges 5:40
    v median +0:48
  8. Block 08 15:12
    Running 8 5:59
    v median +0:00
    Wall Balls 9:13
    v median +3:09

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:40
0:13 0:27
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
1:17
0:21 0:56
B5 · 1000m Row
1:07
0:13 0:54
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:42
0:53 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231