The race, in three figures
The race, in words
Sophie Hamilton-Cody finished 169th of 231 women in the Pro division at Cardiff 2026, in 1:33:56.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 20% on the stations. On the wall balls the field had the edge, by 3:09. The roxzone cost time: 5:36, behind 94% of the field.
Cardiff ran fast: the 152 athletes who also raced elsewhere this season were about 1:14 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:29v median +0:19
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Block 02 9:24Running 2 4:54v median +0:09
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Block 03 10:56Running 3 5:04v median −0:02
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Block 04 13:19Running 4 5:11v median +0:02
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Block 05 10:03Running 5 5:06v median −0:04
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Block 06 8:28Running 6 5:23v median +0:04
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Block 07 10:36Running 7 4:56v median +0:04
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Block 08 15:12Running 8 5:59v median +0:00
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.