The race, in three figures
The race, in words
Sophie Hamilton-Cody finished 179th of 280 women in the Pro division at Birmingham 2026, in 1:27:59.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 31% on the stations. The sled push cost the most time: 1:36 slower than the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:53 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:08v median +0:01
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Block 02 10:24Running 2 4:25v median −0:03
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Block 03 10:47Running 3 4:39v median −0:05
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Block 04 10:58Running 4 4:40v median −0:05
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Block 05 9:29Running 5 4:37v median −0:15
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Block 06 7:14Running 6 4:40v median −0:06
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Block 07 10:38Running 7 4:45v median −0:04
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Block 08 11:34Running 8 4:50v median −0:06
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 280
A pace, not a person: at every mat, the middle of the 280 women who finished.