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Cardiff / HYROX PRO / Season 8 (2025/26)

Tj Witney

GBR W 40-44 n = 231
Finish · net time
1:34:33
+9:00 v median 1:25:33
Women
172/231
40-44
21/33
Field beaten
26%

The race, in three figures

Field beaten
13%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
67/231
Rank
Biggest loss
200m Farmers Carry
+1:47
v median
217/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:22
    v median +0:12
    1000m SkiErg 4:50
    v median −0:08
  2. Block 02 8:55
    Running 2 5:16
    v median +0:31
    50m Sled Push 3:39
    v median −0:37
  3. Block 03 10:29
    Running 3 5:43
    v median +0:37
    50m Sled Pull 4:46
    v median −0:40
  4. Block 04 11:18
    Running 4 5:44
    v median +0:35
    80m Burpee Broad Jump 5:34
    v median −0:09
  5. Block 05 10:44
    Running 5 5:48
    v median +0:38
    1000m Row 4:56
    v median −0:14
  6. Block 06 11:43
    Running 6 6:31
    v median +1:12
    200m Farmers Carry 5:12
    v median +1:47
  7. Block 07 10:42
    Running 7 5:27
    v median +0:35
    100m Sandbag Lunges 5:15
    v median +0:23
  8. Block 08 15:44
    Running 8 9:50
    v median +3:51
    Wall Balls 5:54
    v median −0:10

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:41
0:11 0:30
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:41
0:21 0:20
B5 · 1000m Row
1:07
0:15 0:52
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:20
0:40 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:01 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231