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Cardiff / HYROX PRO / Season 8 (2025/26)

Rowan Yemm

GBR W 35-39 n = 231
Finish · net time
1:40:14
+14:41 v median 1:25:33
Women
196/231
35-39
34/41
Field beaten
15%

The race, in three figures

Field beaten
16%
Runs
18%
Stations
Biggest gain
1000m Row
+0:07
v median
150/231
Rank
Biggest loss
200m Farmers Carry
+1:42
v median
215/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:37
    v median +0:27
    1000m SkiErg 5:08
    v median +0:10
  2. Block 02 10:15
    Running 2 5:19
    v median +0:34
    50m Sled Push 4:56
    v median +0:40
  3. Block 03 12:23
    Running 3 5:51
    v median +0:45
    50m Sled Pull 6:32
    v median +1:06
  4. Block 04 13:14
    Running 4 6:07
    v median +0:58
    80m Burpee Broad Jump 7:07
    v median +1:24
  5. Block 05 11:24
    Running 5 6:07
    v median +0:57
    1000m Row 5:17
    v median +0:07
  6. Block 06 11:35
    Running 6 6:28
    v median +1:09
    200m Farmers Carry 5:07
    v median +1:42
  7. Block 07 11:43
    Running 7 5:55
    v median +1:03
    100m Sandbag Lunges 5:48
    v median +0:56
  8. Block 08 14:29
    Running 8 7:10
    v median +1:11
    Wall Balls 7:19
    v median +1:15

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:41
0:29 0:12
B5 · 1000m Row
1:04
0:19 0:45
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:24
0:35 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:42 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231