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Athlete United Kingdom

Rowan Yemm

Since 2023, Rowan Yemm has raced HYROX 6 times across 5 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:28:53 at Malaga 2024, 104th of 300 women, faster than 65% of the field.

Best finish, by category
Individual Open · Women
1:28:53
Malaga 2024
Individual Pro · Women
1:40:14
Cardiff 2026
Doubles Pro · Women
1:27:06
Birmingham 2025
Doubles Open · Mixed
1:31:15
Birmingham 2024

Progress against the field

Between Malaga 2024 and Malaga 2025, Rowan Yemm lost 9:06 to the field.

Over the same races everyone got 5:20 quicker, so 3:46 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:40:14 PB
    196/231
    Beat 15%
  2. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:27:06 PB
    66/92
    Beat 28%
  3. Malaga
    21 Mar 2025
    Individual Open · Women
    1:32:39
    277/510
    Beat 46%
    ↑ 342 days after Malaga 2024 9:06 worse than the field Why ↓

    3:46 slower on the clock in a race that was 5:20 faster for everyone: 9:06 lost to the field.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:31:15 PB
    371/494
    Beat 25%
  5. Malaga
    13 Apr 2024
    Individual Open · Women
    1:28:53 PB
    104/300
    Beat 65%
  6. Birmingham
    21 Oct 2023
    Relay · Women
    1:17:33
    12/53
    Beat 77%

Personal bests, by station

4:11
Birmingham 2024
2:02
Birmingham 2024
3:59
Birmingham 2024
3:58
Birmingham 2025
4:48
Birmingham 2024
2:04
Malaga 2024
4:19
Birmingham 2024
4:18
Birmingham 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:58 4:57
50m Sled Push
2:35 2:33
50m Sled Pull
6:30 5:28
80m Burpee Broad Jump
6:15 5:55
1000m Row
5:22 5:15
200m Farmers Carry
2:36 2:04
100m Sandbag Lunges
7:47 4:49
Wall Balls
4:59 4:30