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Cardiff / HYROX PRO / Season 8 (2025/26)

Liuda Kirnisenka

GBR W 45-49 n = 231
Finish · net time
1:46:46
+21:13 v median 1:25:33
Women
212/231
45-49
24/24
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
210/231
Rank
Biggest loss
80m Burpee Broad Jump
+3:05
v median
222/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 6:01
    v median +0:51
    1000m SkiErg 5:23
    v median +0:25
  2. Block 02 10:59
    Running 2 5:44
    v median +0:59
    50m Sled Push 5:15
    v median +0:59
  3. Block 03 13:04
    Running 3 6:22
    v median +1:16
    50m Sled Pull 6:42
    v median +1:16
  4. Block 04 15:06
    Running 4 6:18
    v median +1:09
    80m Burpee Broad Jump 8:48
    v median +3:05
  5. Block 05 12:26
    Running 5 6:32
    v median +1:22
    1000m Row 5:54
    v median +0:44
  6. Block 06 10:44
    Running 6 6:40
    v median +1:21
    200m Farmers Carry 4:04
    v median +0:39
  7. Block 07 13:00
    Running 7 6:10
    v median +1:18
    100m Sandbag Lunges 6:50
    v median +1:58
  8. Block 08 14:54
    Running 8 7:30
    v median +1:31
    Wall Balls 7:24
    v median +1:20

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:39
0:14 0:25
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:31
0:06 0:25
B4 · 80m Burpee Broad Jump
0:37
0:28 0:09
B5 · 1000m Row
1:08
0:28 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:53
0:49 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:14 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231