The race, in three figures
The race, in words
1:58:34 at Cardiff 2026 put Hajar Alfeeli 223rd of 231 women in the Pro division.
If there was time left out there, it was on the sled push, 6:22 behind the median. Stronger after halfway: 7:10 better against the middle of the field than before it. The roxzone cost time: 5:49, behind 95% of the field.
Cardiff gave the field time back: about 1:14 faster than the average race this season, by 152 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 5:58v median +0:48
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Block 02 16:40Running 2 6:02v median +1:17
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Block 03 17:32Running 3 7:31v median +2:25
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Block 04 14:32Running 4 6:49v median +1:40
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Block 05 12:45Running 5 7:16v median +2:06
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Block 06 11:30Running 6 6:39v median +1:20
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Block 07 12:31Running 7 6:23v median +1:31
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Block 08 16:01Running 8 8:21v median +2:22
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.