The race, in three figures
The race, in words
1:37:31 at London Excel 2025 put Hajar Alfeeli 1,054th of 1,542 women in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 16% on the runs. Nowhere gained more than the wall balls: 0:49 on the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:03v median +0:26
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Block 02 8:00Running 2 4:57v median +0:40
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Block 03 12:23Running 3 5:58v median +1:33
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Block 04 12:18Running 4 5:33v median +1:02
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Block 05 11:15Running 5 5:52v median +1:16
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Block 06 7:26Running 6 5:10v median +0:38
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Block 07 9:49Running 7 5:10v median +0:38
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Block 08 13:10Running 8 7:23v median +0:57
Roxzone, per block
Approach · Exit 13:53
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.