The race, in three figures
The race, in words
Adam Jenkins won the 40–44 age group at Cardiff 2026 in 1:00:51, first of 86.
Nowhere gained more than the wall balls: 2:46 on the median. Paced to finish: the second half went 3:27 better against the middle of the field than the first. Quick through the roxzone: 2:33, ahead of 97% of the field.
The field ran 1:21 faster at Cardiff 2026 than at Malaga 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:11v median −1:01
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Block 02 6:06Running 2 3:46v median −1:02
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Block 03 7:00Running 3 4:00v median −1:08
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Block 04 7:21Running 4 3:55v median −1:10
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Block 05 8:16Running 5 3:56v median −1:18
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Block 06 5:59Running 6 4:01v median −1:24
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Block 07 6:50Running 7 3:40v median −1:11
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Block 08 8:26Running 8 4:26v median −1:35
Roxzone, per block
Approach · Exit 2:33
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.