The race, in three figures
The race, in words
1:01:31 at Birmingham 2026 put Adam Jenkins on the age-group podium: 3rd of 108 in the 40–44 age group.
The wall balls were the standout, 2:33 quicker than the median and 52nd of 677. Stronger after halfway: 2:59 better against the middle of the field than before it. Quick through the roxzone: 4:22, ahead of 97% of the field.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:07v median −0:57
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Block 02 5:43Running 2 3:32v median −0:56
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Block 03 7:01Running 3 3:47v median −0:59
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Block 04 7:30Running 4 3:41v median −1:06
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Block 05 8:03Running 5 3:41v median −1:12
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Block 06 5:15Running 6 3:35v median −1:14
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Block 07 7:12Running 7 3:41v median −1:08
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Block 08 8:15Running 8 3:47v median −1:21
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.