The race, in three figures
The race, in words
Connor Stephenson finished in the top 10% of the field at Cardiff 2026, in 1:01:18 for 9th of 528 men in the Open division.
Nowhere gained more than the wall balls: 3:18 on the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first. Time in the roxzone, 2:40, was faster than 93% of the field.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:16v median −0:56
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Block 02 6:21Running 2 3:51v median −0:57
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Block 03 6:40Running 3 3:59v median −1:09
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Block 04 7:30Running 4 3:58v median −1:07
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Block 05 8:15Running 5 3:55v median −1:19
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Block 06 6:02Running 6 4:12v median −1:13
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Block 07 7:16Running 7 3:47v median −1:04
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Block 08 8:09Running 8 4:41v median −1:20
Roxzone, per block
Approach · Exit 2:40
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.