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Cardiff / HYROX / Season 8 (2025/26)

Mark Donoghue

GBR M 40-44 n = 528
Finish · net time
1:10:33
−13:15 v median 1:23:48
Men
77/528
40-44
13/86
Field beaten
85%

The race, in three figures

Field beaten
89%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
129/528
Rank
Biggest loss
1000m SkiErg
−0:04
v median
224/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:33
    v median −0:39
    1000m SkiErg 4:32
    v median −0:04
  2. Block 02 6:50
    Running 2 4:10
    v median −0:38
    50m Sled Push 2:40
    v median −0:05
  3. Block 03 7:49
    Running 3 4:12
    v median −0:56
    50m Sled Pull 3:37
    v median −0:36
  4. Block 04 8:53
    Running 4 4:14
    v median −0:51
    80m Burpee Broad Jump 4:39
    v median −1:09
  5. Block 05 8:55
    Running 5 4:14
    v median −1:00
    1000m Row 4:41
    v median −0:10
  6. Block 06 6:42
    Running 6 4:25
    v median −1:00
    200m Farmers Carry 2:17
    v median −0:26
  7. Block 07 8:01
    Running 7 4:10
    v median −0:41
    100m Sandbag Lunges 3:51
    v median −1:07
  8. Block 08 10:59
    Running 8 4:59
    v median −1:02
    Wall Balls 6:00
    v median −0:46

Roxzone, per block

Approach · Exit 3:22

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:24
0:10 0:14
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:32
0:10 0:22
B5 · 1000m Row
0:44
0:10 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:21 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:03 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528