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Birmingham / HYROX / Season 8 (2025/26)

Mark Donoghue

GBR M 40-44 n = 1600
Finish · net time
1:17:51
−7:39 v median 1:25:30
Men
477/1600
40-44
66/257
Field beaten
70%

The race, in three figures

Field beaten
79%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
480/1600
Rank
Biggest loss
50m Sled Push
+0:44
v median
1221/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:45
    v median −0:34
    1000m SkiErg 4:28
    v median −0:02
  2. Block 02 8:04
    Running 2 4:06
    v median −0:28
    50m Sled Push 3:58
    v median +0:44
  3. Block 03 9:04
    Running 3 4:16
    v median −0:38
    50m Sled Pull 4:48
    v median −0:16
  4. Block 04 9:42
    Running 4 4:23
    v median −0:34
    80m Burpee Broad Jump 5:19
    v median −0:14
  5. Block 05 9:07
    Running 5 4:26
    v median −0:43
    1000m Row 4:41
    v median −0:09
  6. Block 06 6:38
    Running 6 4:19
    v median −0:38
    200m Farmers Carry 2:19
    v median +0:08
  7. Block 07 9:01
    Running 7 4:28
    v median −0:29
    100m Sandbag Lunges 4:33
    v median −0:41
  8. Block 08 11:38
    Running 8 4:29
    v median −0:44
    Wall Balls 7:09
    v median −0:16

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:38
0:16 0:22
B6 · 200m Farmers Carry
0:56
0:34 0:22
B7 · 100m Sandbag Lunges
1:03
0:35 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600