The race, in three figures
The race, in words
Stephen Raikes finished 84th of 528 men in the Open division at Cardiff 2026, in 1:11:36, faster than 84% of the field.
The burpee broad jumps were where this race was made, 1:47 ahead of the median. Time in the roxzone, 2:49, was faster than 89% of the field.
The field ran 9:33 faster at Cardiff 2026 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:03v median −0:09
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Block 02 6:59Running 2 4:30v median −0:18
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Block 03 7:42Running 3 4:32v median −0:36
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Block 04 8:33Running 4 4:32v median −0:33
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Block 05 9:13Running 5 4:40v median −0:34
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Block 06 7:02Running 6 4:51v median −0:34
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Block 07 8:55Running 7 4:16v median −0:35
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Block 08 11:01Running 8 5:16v median −0:45
Roxzone, per block
Approach · Exit 2:49
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.