The race, in three figures
The race, in words
Stephen Raikes finished 157th of 1,182 men in the Open division at Birmingham 2023, in 1:14:16, faster than 87% of the field.
Nowhere gained more than the burpee broad jumps: 1:34 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first. Quick through the roxzone: 4:46, ahead of 86% of the field.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:37v median −0:10
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Block 02 7:39Running 2 4:48v median −0:18
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Block 03 9:17Running 3 5:08v median −0:24
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Block 04 8:55Running 4 5:03v median −0:31
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Block 05 9:34Running 5 5:02v median −0:39
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Block 06 6:25Running 6 4:53v median −0:38
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Block 07 8:44Running 7 5:06v median −0:28
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Block 08 11:05Running 8 5:27v median −0:49
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.