The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Sebastian Ferris crossed the line in 1:11:57: 92nd of 528 men, faster than 83% of the field.
The wall balls were the standout, 1:04 quicker than the median and 154th of 528.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:32v median −0:40
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Block 02 6:52Running 2 4:16v median −0:32
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Block 03 7:54Running 3 4:23v median −0:45
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Block 04 9:19Running 4 4:21v median −0:44
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Block 05 9:03Running 5 4:23v median −0:51
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Block 06 6:51Running 6 4:43v median −0:42
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Block 07 9:00Running 7 4:26v median −0:25
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Block 08 11:06Running 8 5:24v median −0:37
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.