The race, in three figures
The race, in words
1:12:53 at Cardiff 2026 put Tom Denner-Harris 100th of 528 men in the Open division, ahead of 81% of the field.
Nowhere gained more than the wall balls: 1:25 on the median. Stronger after halfway: 2:07 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:35v median −0:37
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Block 02 6:44Running 2 4:10v median −0:38
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Block 03 8:35Running 3 4:28v median −0:40
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Block 04 9:25Running 4 4:36v median −0:29
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Block 05 9:21Running 5 4:42v median −0:32
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Block 06 7:08Running 6 4:49v median −0:36
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Block 07 8:29Running 7 4:22v median −0:29
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Block 08 10:44Running 8 5:23v median −0:38
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.