The race, in three figures
The race, in words
1:16:31 at Cardiff 2026 put Scott Gilmour 160th of 528 men in the Open division, ahead of 70% of the field.
The wall balls were the standout, 1:41 quicker than the median and 89th of 528. Stronger after halfway: 2:19 better against the middle of the field than before it.
Athletes who raced both Cardiff 2026 and Birmingham 2024 were 7:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:49v median −0:23
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Block 02 7:43Running 2 4:35v median −0:13
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Block 03 8:33Running 3 4:48v median −0:20
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Block 04 10:25Running 4 4:51v median −0:14
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Block 05 9:25Running 5 4:57v median −0:17
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Block 06 7:38Running 6 5:06v median −0:19
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Block 07 9:35Running 7 4:44v median −0:07
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Block 08 10:53Running 8 5:48v median −0:13
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.