The race, in three figures
The race, in words
1:12:27 at Birmingham 2026 put Scott Gilmour 125th of 646 men in the Open division, ahead of 81% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 68% on the runs. The wall balls were where this race was made, 2:37 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:32v median −0:38
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Block 02 7:26Running 2 4:02v median −0:28
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Block 03 8:30Running 3 4:40v median −0:09
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Block 04 8:52Running 4 4:36v median −0:13
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Block 05 9:12Running 5 4:46v median −0:09
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Block 06 6:14Running 6 4:33v median −0:17
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Block 07 8:35Running 7 4:35v median −0:16
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Block 08 9:20Running 8 4:43v median −0:26
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.