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Cardiff / HYROX / Season 8 (2025/26)

Simon Brookes

GBR M 45-49 n = 528
Finish · net time
1:18:48
−5:00 v median 1:23:48
Men
193/528
45-49
13/56
Field beaten
63%

The race, in three figures

Field beaten
52%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:40
v median
92/528
Rank
Biggest loss
1000m SkiErg
+0:04
v median
314/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:47
    v median +0:35
    1000m SkiErg 4:40
    v median +0:04
  2. Block 02 7:41
    Running 2 5:00
    v median +0:12
    50m Sled Push 2:41
    v median −0:04
  3. Block 03 9:12
    Running 3 5:00
    v median −0:08
    50m Sled Pull 4:12
    v median −0:01
  4. Block 04 9:48
    Running 4 5:02
    v median −0:03
    80m Burpee Broad Jump 4:46
    v median −1:02
  5. Block 05 9:57
    Running 5 5:05
    v median −0:09
    1000m Row 4:52
    v median +0:01
  6. Block 06 7:50
    Running 6 5:19
    v median −0:06
    200m Farmers Carry 2:31
    v median −0:12
  7. Block 07 9:22
    Running 7 4:40
    v median −0:11
    100m Sandbag Lunges 4:42
    v median −0:16
  8. Block 08 10:50
    Running 8 5:44
    v median −0:17
    Wall Balls 5:06
    v median −1:40

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:32
0:11 0:21
B5 · 1000m Row
0:54
0:22 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:23 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:48 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528