Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Simon Brookes

GBR M 45-49 n = 2779
Finish · net time
1:23:06
+0:24 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1418/2779
45-49
87/247
Field beaten
49%

The race, in three figures

Field beaten
50%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
621/2779
Rank
Biggest loss
Wall Balls
+1:17
v median
1901/2779
Rank

The race, in words

1:23:06 at London Excel 2025 put Simon Brookes 1,418th of 2,779 men in the Open division.

The burpee broad jumps were the standout, 1:07 quicker than the median and 621st of 2,779. On the wall balls the field had the edge, by 1:17. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:26
    v median +0:15
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 6:53
    Running 2 3:51
    v median +0:06
    50m Sled Push 3:02
    v median +0:15
  3. Block 03 8:47
    Running 3 4:03
    v median +0:04
    50m Sled Pull 4:44
    v median −0:03
  4. Block 04 8:15
    Running 4 3:55
    v median −0:06
    80m Burpee Broad Jump 4:20
    v median −1:07
  5. Block 05 8:58
    Running 5 3:56
    v median −0:12
    1000m Row 5:02
    v median +0:07
  6. Block 06 6:20
    Running 6 3:51
    v median −0:12
    200m Farmers Carry 2:29
    v median +0:28
  7. Block 07 9:19
    Running 7 3:53
    v median −0:12
    100m Sandbag Lunges 5:26
    v median +0:20
  8. Block 08 14:55
    Running 8 6:25
    v median +0:30
    Wall Balls 8:30
    v median +1:17

Roxzone, per block

Approach · Exit 11:28

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
1:44
0:27 1:17
B4 · 80m Burpee Broad Jump
1:24
0:44 0:40
B5 · 1000m Row
1:32
0:53 0:39
B6 · 200m Farmers Carry
1:56
1:17 0:39
B7 · 100m Sandbag Lunges
2:16
1:27 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:25 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 56
Other races by Simon Brookes
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779