The race, in three figures
The race, in words
1:19:09 at Cardiff 2026 put Ryan Smith 201st of 528 men in the Open division, ahead of 62% of the field.
The wall balls were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
The field ran 1:21 faster at Cardiff 2026 than at Malaga 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:49v median −0:23
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Block 02 7:18Running 2 4:23v median −0:25
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Block 03 9:21Running 3 4:46v median −0:22
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Block 04 11:08Running 4 4:51v median −0:14
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Block 05 9:59Running 5 4:55v median −0:19
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Block 06 8:14Running 6 5:20v median −0:05
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Block 07 9:21Running 7 4:48v median −0:03
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Block 08 11:14Running 8 6:05v median +0:04
Roxzone, per block
Approach · Exit 3:14
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.