The race, in three figures
The race, in words
Ross Clough finished 281st of 528 men in the Open division at Cardiff 2026, in 1:25:04.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 34% on the stations. If there was time left out there, it was on the wall balls, 2:23 behind the median.
The field ran 1:21 faster at Cardiff 2026 than at Malaga 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:16v median +0:04
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Block 02 8:41Running 2 5:00v median +0:12
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Block 03 9:20Running 3 4:59v median −0:09
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Block 04 10:44Running 4 5:08v median +0:03
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Block 05 10:01Running 5 5:08v median −0:06
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Block 06 8:20Running 6 5:08v median −0:17
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Block 07 9:31Running 7 4:31v median −0:20
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Block 08 14:42Running 8 5:33v median −0:28
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.