The race, in three figures
The race, in words
George Dunn finished 287th of 528 men in the Open division at Cardiff 2026, in 1:25:28.
The sandbag lunges were the standout, 0:37 quicker than the median and 173rd of 528. On the wall balls the field had the edge, by 0:35. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:27v median +0:15
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Block 02 8:04Running 2 4:53v median +0:05
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Block 03 9:31Running 3 5:04v median −0:04
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Block 04 11:11Running 4 4:58v median −0:07
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Block 05 10:29Running 5 5:12v median −0:02
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Block 06 8:41Running 6 5:25v median +0:00
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Block 07 9:12Running 7 4:51v median +0:00
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Block 08 13:06Running 8 5:45v median −0:16
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.