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Cardiff / HYROX / Season 8 (2025/26)

Alex Conroy

GBR M 35-39 n = 528
Finish · net time
1:25:37
+1:49 v median 1:23:48
Men
289/528
35-39
69/98
Field beaten
45%

The race, in three figures

Field beaten
35%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:36
v median
104/528
Rank
Biggest loss
200m Farmers Carry
+0:55
v median
445/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 5:32
    v median +0:20
    1000m SkiErg 4:30
    v median −0:06
  2. Block 02 7:35
    Running 2 5:09
    v median +0:21
    50m Sled Push 2:26
    v median −0:19
  3. Block 03 9:31
    Running 3 5:21
    v median +0:13
    50m Sled Pull 4:10
    v median −0:03
  4. Block 04 11:35
    Running 4 5:32
    v median +0:27
    80m Burpee Broad Jump 6:03
    v median +0:15
  5. Block 05 10:35
    Running 5 5:44
    v median +0:30
    1000m Row 4:51
    v median +0:00
  6. Block 06 9:44
    Running 6 6:06
    v median +0:41
    200m Farmers Carry 3:38
    v median +0:55
  7. Block 07 10:11
    Running 7 5:28
    v median +0:37
    100m Sandbag Lunges 4:43
    v median −0:15
  8. Block 08 11:52
    Running 8 6:42
    v median +0:41
    Wall Balls 5:10
    v median −1:36

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:45
0:22 0:23
B5 · 1000m Row
1:08
0:22 0:46
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:27
0:38 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:01 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528