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Cardiff / HYROX / Season 8 (2025/26)

Alex Gannon

GBR M 40-44 n = 528
Finish · net time
1:28:02
+4:14 v median 1:23:48
Men
314/528
40-44
50/86
Field beaten
41%

The race, in three figures

Field beaten
32%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:52
v median
9/528
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
432/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:33
    v median +0:21
    1000m SkiErg 4:38
    v median +0:02
  2. Block 02 7:01
    Running 2 5:08
    v median +0:20
    50m Sled Push 1:53
    v median −0:52
  3. Block 03 9:20
    Running 3 5:44
    v median +0:36
    50m Sled Pull 3:36
    v median −0:37
  4. Block 04 13:35
    Running 4 5:45
    v median +0:40
    80m Burpee Broad Jump 7:50
    v median +2:02
  5. Block 05 10:48
    Running 5 5:54
    v median +0:40
    1000m Row 4:54
    v median +0:03
  6. Block 06 8:27
    Running 6 6:06
    v median +0:41
    200m Farmers Carry 2:21
    v median −0:22
  7. Block 07 11:31
    Running 7 5:22
    v median +0:31
    100m Sandbag Lunges 6:09
    v median +1:11
  8. Block 08 13:11
    Running 8 6:48
    v median +0:47
    Wall Balls 6:23
    v median −0:23

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:27
0:18 0:09
B5 · 1000m Row
0:57
0:13 0:44
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:07
0:29 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:26 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528