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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Alex Gannon

GBR M 40-44 n = 2771
Finish · net time
1:36:35
+13:09 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2164/2771
40-44
315/425
Field beaten
22%

The race, in three figures

Field beaten
24%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:53
v median
43/2771
Rank
Biggest loss
Wall Balls
+4:59
v median
2526/2771
Rank

The race, in words

1:36:35 at London Excel 2025 put Alex Gannon 2,164th of 2,771 men in the Open division.

The sled push was where this race was made, 0:53 ahead of the median. The wall balls cost the most time: 4:59 slower than the median. The race faded late: the second half went 7:47 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:37
    v median +0:22
    1000m SkiErg 5:13
    v median +0:22
  2. Block 02 6:07
    Running 2 4:12
    v median +0:24
    50m Sled Push 1:55
    v median −0:53
  3. Block 03 8:28
    Running 3 4:25
    v median +0:25
    50m Sled Pull 4:03
    v median −0:43
  4. Block 04 11:39
    Running 4 4:32
    v median +0:29
    80m Burpee Broad Jump 7:07
    v median +1:34
  5. Block 05 10:13
    Running 5 5:04
    v median +0:54
    1000m Row 5:09
    v median +0:13
  6. Block 06 6:59
    Running 6 4:31
    v median +0:25
    200m Farmers Carry 2:28
    v median +0:23
  7. Block 07 11:41
    Running 7 4:37
    v median +0:31
    100m Sandbag Lunges 7:04
    v median +1:51
  8. Block 08 19:21
    Running 8 6:55
    v median +1:00
    Wall Balls 12:26
    v median +4:59

Roxzone, per block

Approach · Exit 13:26

B1 · 1000m SkiErg
1:15
0:03 1:12
B2 · 50m Sled Push
1:37
0:18 1:19
B3 · 50m Sled Pull
2:07
0:29 1:38
B4 · 80m Burpee Broad Jump
2:05
0:52 1:13
B5 · 1000m Row
1:57
1:02 0:55
B6 · 200m Farmers Carry
1:58
1:21 0:37
B7 · 100m Sandbag Lunges
2:24
1:36 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:09 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 89
Other races by Alex Gannon
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771