Skip to content
Sign in Sign up
Cardiff / HYROX / Season 8 (2025/26)

James Harding

GBR M 40-44 n = 528
Finish · net time
1:28:27
+4:39 v median 1:23:48
Men
320/528
40-44
51/86
Field beaten
39%

The race, in three figures

Field beaten
34%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:49
v median
191/528
Rank
Biggest loss
200m Farmers Carry
+1:10
v median
470/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:28
    v median +0:16
    1000m SkiErg 4:48
    v median +0:12
  2. Block 02 8:12
    Running 2 4:58
    v median +0:10
    50m Sled Push 3:14
    v median +0:29
  3. Block 03 10:44
    Running 3 5:23
    v median +0:15
    50m Sled Pull 5:21
    v median +1:08
  4. Block 04 10:52
    Running 4 5:26
    v median +0:21
    80m Burpee Broad Jump 5:26
    v median −0:22
  5. Block 05 10:25
    Running 5 5:27
    v median +0:13
    1000m Row 4:58
    v median +0:07
  6. Block 06 9:29
    Running 6 5:36
    v median +0:11
    200m Farmers Carry 3:53
    v median +1:10
  7. Block 07 10:13
    Running 7 5:22
    v median +0:31
    100m Sandbag Lunges 4:51
    v median −0:07
  8. Block 08 14:12
    Running 8 8:15
    v median +2:14
    Wall Balls 5:57
    v median −0:49

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:30
0:11 0:19
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:57
0:20 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:13
0:31 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528